The Healthy Body Clinic Natural Medicine and Weight Loss Centre
The Healthy Body Diet© Program 416.882.2697
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The Healthy Body Diet© Program is a holistic lifestyle, pH balancing, exercise and healthy eating program incorporating behavioral modification training to help both health conscious and "at-risk" individuals achieve their weight loss goals naturally while establishing a pH balanced acid/alkaline internal environment within the body. When this balance is achieved, notable improvements to health may be experienced.
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"My reason for beginning The Healthy Body Diet Program is simple - I just turned forty, and I want to be around to see my kids grow up." R.B., Scarborough, ON (this patient successfully completed the program and quickly achieved his ten pound weight loss goal)
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Key Focus of The Healthy Body Diet© Program
The Healthy Body Diet© Program is a personalized weight reduction and fitness program, designed to help you achieve your individual weight loss goals. Simultaneously, the program combats the negative effects of pH imbalance and excessive acidity in your body, leading to a significant improvement in your overall health. Weight loss occurs as a natural, secondary "side-effect" of the process thereby encouraging long-term sustained results unlike traditional box-food or injection-based diet programs, the results of which cannot be maintained for life.
Through the practical application of the many teaching points, behaviour modifications and self-improvement exercises suggested throughout the course of The Healthy Body Diet© Program patients are taught how to learn to adopt permanent lifestyle changes and empowering food choices in order to achieve the optimal health and "weight satisfaction point" they desire.
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"Dear Gary - Just a few quick words about The Healthy Body Diet Program. The Healthy Body Diet Program worked for me on many levels. My goals when joining were to lose weight (I lost ten pounds in eight weeks), increase my energy level and learn to deal with emotional eating. Not only did I achieve these goals with success, I also reduced the number of headaches I was having tremendously. I now feel many of these headaches were being caused by an overly acidic diet. The aspect I liked best about the program was the personalized and professional coaching and continuous encouragement you provided. It made all the difference in the world as I learned to develop and reinforce new healthier habits and deal with challenges in a positve way. I couldn't be more pleased with the outcome of this experience. Thank you. B.B., Pickering, ON"
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What is pH imbalance and how does it affect me?
pH imbalance, typically seen as excess levels of acidity in the body, can be very harmful to your health. Unfortunately, many of the foods we consume are extremely acidic in nature, contributing to a wide variety of health problems. For many, the immediate unwanted result is weight gain. If left unaddressed, the potential exists to develop further chronic complaints and health risks such as clinical obesity, high blood pressure, adult onset type II diabetes and inflammatory and/or vascular diseases. If optimum health is your goal, your body should be pH balanced.
By creating a pH balanced and fit body through a personalized program of supplementation, recommended dietary changes, lifestyle coaching, behavior modification and simple low-impact daily fitness exercises, it is possible to relieve the body of the effects of most forms of disease. The net result, over time, is a return to health.
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"Dear Gary - Thank you for supporting me in achieving my goal of obtaining a healthy and balanced lifestyle. Six weeks ago I came to your office and my only intention was to drop weight. Within six weeks I lost the weight but I also gained the knowledge of how to maintain a balanced lifestyle including a nutritious diet for a healthy body, the importance of exercise, and the harmful outcomes from maintaining an unhealthy standard of life. You taught me how important it is to have a healthy, balanced lifestyle. I learned how the unhealthy decisions we make on a daily basis can cause serious and injurious results to our body in the long term. I learned to better manage my diet and what is right for my body. Every time I came to visit you you only increased my motivation and my energy. You listened, and encouraged me to do better in the areas I needed help and that is how I reached my goal. Now that I have learned about nourishing diets and the benefits of them I can always figure out what I'm doing wrong in order to get myself back on track. I feel more energetic, more passionate and further motivated. Thank you Gary. I feel I have gained valuable knowledge that I will cherish forever. I have no hesitation in recommending The Healthy Body Diet Program to anyone out there. I believe your program helps you understand and overcome that which we do to flaw our body. Once you learn to recognize this, and how to correct it, ultimately you will be happier, more energetic and successful in all phases of your life. Sincerely, N.Q., Ajax ON"
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"I enrolled in The Healthy Body Diet Program from January to March 2011. I have found it very informative and helpful. I have learned new ways of eating healthier. Gary has motivated me to include exercise in my daily life and to exhibit more willpower in my food choices. I intend to continue following his program on my own in the future. J.C., Pickering, ON"
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Objectives of The Healthy Body Diet© Program
* Achieve weight loss goals
* Attain optimal pH acd/alkaline balance, necessary for long-term health
* Introduce the body to a diet of alkalizing vs. acidifying foods in order to achieve optimal results in the shortest period of time
* Significantly improve the quality of body hydration and internal health with pH boosting supplementation
* Provide weekly pH self-testing to evaluate and monitor progress
* Promote a self-managed, results-oriented daily fitness program to assist in achieving weight loss goals, creating a fit, toned body
* Provide drainage therapy to assist in cases of gross toxicity
* Promote prebiotic/probiotic enhancement of intestinal flora
* Improve immune system function
* Provide systemic and digestive enzymatic nutritional support
* Establish a general improvement in overall health and pesonal wellness
* Act as a "support-system" to the body to reduce the risk of developing future chronic disease symptoms
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"Dear Gary - Just a note to say I'm so glad we met! I wanted to thank you again for treating me. I really enjoyed the process and I learned so much from our discussions. It has truly been a pleasure to work with you and your professionalism. It is very evident that you love what you do and I look forward to joining forces with you if I should need your help again in the future. God Bless. F.B., Toronto, ON"
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Our Patients Share Their Experiences ...
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Benefits of The Healthy Body Diet© Program Extend Far Beyond
Simply Reaching Weight Loss Goals
Many deep-seated chronic complaints may also be addressed, including but not limited to:
* Arthritic conditions
* Fibromyalgia
* Chronic Fatigue Syndrome
* IBS
* Diverticulitis
* Colitis
* Digestive complaints
* Type II diabetes
* Immune deficiency (frequent colds, flu, illness, etc)
* Bladder infections / concerns
* Kidney problems / concerns
* Cancer recovery / remission
* Free radical damage, possibly contributing to cancerous mutations
* Lung disorders
* Respiratory complaints (Asthma, etc)
* Osteoporosis, weak or brittle bones
* Cardiovascular damage
* Pre-mature aging
The Healthy Body Diet© Program Can Help You:
Lose 2 pounds per week (recommended safe weight loss)
Maintain muscle mass
Tone and revitalize skin
Increase vitality and energy
Suppress appetite naturally, assisting with weight loss
Re-establish healthy intestinal function
Reduce inflammation which may be responsible for chronic pain
Understand the effects of food and how it can be both positively and negatively
utilized by the body, including what causes fat storage
Improve energy, appetite control and reduce cravings
Improve blood sugar, cholesterol levels and reduced blood pressure
... and much more.
Click Here To Discuss Your Goals and Learn More About The Healthy Body Diet
Our Patients Share Their Experiences ...
Click Here To Request Your Free Preliminary Consultation
The Healthy Body Diet© Program Consultation Format:
Providing the Ideal Environment for Success
All Healthy Body Diet© Program consultations are conducted in a "one-on-one" environment (no group meetings!). This very successful program is presented from a motivational, empowering, educational and coaching standpoint, with 100% emphasis placed on helping you reach and maintain your goals - whether it is weight loss or simply wishing to create a very healthy internal environment within your body.
The Healthy Body Clinic | 220-1101 Kingston Road | Pickering, ON L1V 1B5
Direct (416) 882-2697 | feelbetternow@healthybodyclinic.com
The Women's Wellness Program, Healthy Kid's Program, Chronic Pain Recovery Program, Athletic Injury Recovery Program, Mens Health Program and The Healthy Body Diet Program are professional trademarks and/or copyrighted intellectual property of The Healthy Body Clinic and Gary W. Brown, Homeopathic Practitioner. All rights reserved. Duplication, in whole or in part, by any means, is strictly prohibited. All violations of property infringement will be legally enforced.